Changing Expectations and Owning my Own Happiness

Mental Health Monday April 9th, 2018 I had a huge mindset shift. I used to believe that if everyone around me changed their behavior and the way the acted then I would be happier. (I use the husband example, :)…

Changing Expectations and Owning my Own Happiness

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Mental Health Monday April 9th, 2018

I had a huge mindset shift. I used to believe that if everyone around me changed their behavior and the way the acted then I would be happier. (I use the husband example, ­čÖé )

I now truly believe that I am completely responsible for my happiness. I am in charge of my own feelings and needs, I tell myself what I need to hear, I make the choice to

Just taking the pressure off others has really changed my relationship

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