Connect – 5 steps to mental wellbeing

Connect – connect with the people around you: your family, friends, colleagues and neighbours. Spend time developing these relationships. For this project, I’ll be animating 5 tips help with mental health issues. All sourced from the NHS website. I’m dealing…

Connect - 5 steps to mental wellbeing

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Connect – connect with the people around you: your family, friends, colleagues and neighbours. Spend time developing these relationships.
For this project, I’ll be animating 5 tips help with mental health issues. All sourced from the NHS website.
I’m dealing with some demons at the moment and have neglected my mental health. I think most people do, so I hope these tips help you in a way they are beginning to help me.

Please keep an eye on this project as I’ll be updating it every week.

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