An exploration into the relationship between mental health and exercise.
Submission for https://editfest.filmsupply.com
Music featured – Burn by Astryia, from Musicbed.
Edited by Samantha Locock based on one of my short film scripts.
Often with depression people are told by doctors to try exercising but this can be a lonely time. Your brain starts to distort how you view everything around you and so memories that should be happy become warped. Even if you fight against it low mental health can take over your life and trap you.