Gympass Webinar 101: Mindfulness and Combating Stress in the workplace

For Mental Health Awareness month, Gympass have hosted a webinar which discusses what is meant by mental health, the impact of stress on our overall health and how mindfulness and mindful activity can help our wellbeing.

Gympass Webinar 101: Mindfulness and Combating Stress in the workplace

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For Mental Health Awareness month, Gympass have hosted a webinar which discusses what is meant by mental health, the impact of stress on our overall health and how mindfulness and mindful activity can help our wellbeing.

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