Healthy ageing – Sheila

Having a sense of purpose is an important factor in healthy ageing, as Sheila’s story shows. Getting older brings many changes – some we can control and some that we can’t. Cultivating good mental health as we age is important.…

Healthy ageing – Sheila

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Having a sense of purpose is an important factor in healthy ageing, as Sheila’s story shows.

Getting older brings many changes – some we can control and some that we can’t. Cultivating good mental health as we age is important. It helps us stay active and independent and feeds into our sense of self worth.

Research from Monash University shows that for women to have the best-possible mental health, they want others – people and organisations – to treat older women with respect, to provide good health care and to contribute to an environment that valued them and enhanced their independence and sense of self-worth.

We are sharing stories from women about their experiences with getting older. Read more on Mental & Emotional Health https://jeanhailes.org.au/health-a-z/mental-emotional-health.

This video was made possible with the support of our partner, Liptember.

Jean Hailes for Women’s Health is a national not-for-profit organisation dedicated to improving the knowledge of women’s health throughout the various stages of their lives, and to provide a trusted world-class health service for women.

We believe in physical and emotional health and wellbeing in all its dimensions for all women in Australia throughout their lives.

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