“Hiking is proven to have many health benefits, ranging from physical exercise you get when out on the trail, to emotional or mental relief that comes from being in nature.”
I’m on a mission to save the planet, not from supervillains, but from becoming couch potatoes. My mission is to help kids be healthy and strong.
Remember, we should be active at least 60 minutes a day. http://bit.ly/CDC_Physical_Activity_Recommendation
Together, we can do it!!!
Video editing: Super Simple Videos, http://bit.ly/Super_Simple_Videos
“Keep Calm and Hurry Up” by Avocado Junkie
“Mountain Sky” by Adrian Walther
“Home Grown & Organic” by Sounds Like Sander