Today is World Mental Health Day (when this was recorded lIve). It’s said that by 2020 Depression is going to be one of the leading causes of death. But, it doesn’t have to be that way! As an individual, as…
Today is WorldMental Health Day (when this was recorded lIve). It’s said that by 2020 Depression is going to be one of the leading causes of death. But, it doesn’t have to be that way! As an individual, as a society and as a global family – we CAN defeat depression.
But, to do that, we need brand-new ways of looking at and approaching depression! One which looks at the fundamental processes of our entire body-mind system so we can kick depression right out of our lives for good! 🙂
In this very first Overcome Depression + Thrive Livestream we start tackling the question:
How do I put a stop to my negative and unwanted thoughts that I have when I’m depressed?
Because, this has got to be one of the biggest, if not THE biggest challenge we all face when we’re stuck in depression, having to constantly deal with negative or unwanted thoughts!
So, what do we do?
How do we stop negative thoughts in depression?
How do we rewire our depressed mind so it’s no longer so heavily negative?
Well, be sure to watch this Livestream and discover a simple 3-step method you can put to use right away to start transforming your mind and ultimately, your entire life! Enjoy! 😉