How to deal with mistakes | Mental health and mistakes

If you’ve ever made a mistake (and who hasn’t?!) you’re going to want to watch this… . . Making mistakes is inevitable; it’s a part of life. But how do you deal with mistakes and take care of your mental…

How to deal with mistakes | Mental health and mistakes

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If you’ve ever made a mistake (and who hasn’t?!) you’re going to want to watch this…
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Making mistakes is inevitable; it’s a part of life. But how do you deal with mistakes and take care of your mental health? And how do you turn mistakes into opportunities? Because some errors can actually lead to better mental health! In this video I’m sharing practical advice on how to deal with mistakes and look after your mental health, plus how to use mistakes to grow. So… let’s talk about better mental health!

Thanks for watching. If you like this video please give it a thumbs up and let me know in the comments what you found helpful, and also share it with someone who may find it useful.

For more simple ideas for better mental health every week:

👁 Subscribe to my YouTube channel: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

👂 Listen to my podcast, Let’s Talk About Mental Health, with new episodes every Sunday: https://letstalkaboutmentalhealth.com.au

📱 Follow me on Instagram https://www.instagram.com/jeremygodwinofficial/

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Chapters in this video:
0:00 How to deal with mistakes
0:11 Why we fear mistakes
0:53 It’s OK to make a mistake
1:15 The only true mistake is the one you don’t learn from
1:54 How to handle a mistake
2:34 Mistakes and apologies
3:16 The only person that can forgive you is…
3:57 Learn from your mistakes
4:34 Move forward
5:27 More practical advice for better mental health

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Better Mental Health is all about simple and practical ideas for improving your mental health written and presented by Jeremy Godwin, and it draws on quality research as well as personal experience. It’s about much more than just talk or theories; each episode focuses on practical ways you can improve your overall wellbeing through better mental health.

For more:

ℹ️ Find out more about Let’s Talk About Mental Health at: http://www.letstalkaboutmentalhealth.com.au

ℹ️ Follow me on Instagram: Instagram: https://www.instagram.com/jeremygodwinofficial

ℹ️ Follow the podcast on Instagram: https://www.instagram.com/ltamentalhealth

#mistakes #mentalhealth #bettermentalhealth #mentalhealthadvice #mentalhealthtips #letstalkaboutmentalhealth #ltamh

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