How To Stop Your Mental Health From Collapsing In Your 20s

To sign up for Idenati and simplify the internet for free, use this link: https://idenati.com/about?ref=ColeHastings Get exclusive content/1 on 1 sessions: https://patreon.com/colehastings ➤ My self help book “The Middle Way” : https://seasonedtofu.com/books/ ➤Buy it on Amazon (Paperback for International people):…

How To Stop Your Mental Health From Collapsing In Your 20s

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To sign up for Idenati and simplify the internet for free, use this link: https://idenati.com/about?ref=ColeHastings

Get exclusive content/1 on 1 sessions: https://patreon.com/colehastings

➤ My self help book “The Middle Way” : https://seasonedtofu.com/books/
➤Buy it on Amazon (Paperback for International people): https://amzn.to/3h4Fds6
➤Coaching Plans: https://seasonedtofu.com/coaching
#mentalhealth #mentallyhealthy #howtostaymentallyhealthy

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𝙎𝙤𝙘𝙞𝙖𝙡𝙨
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Timestamps:
Your 20s Isn’t What You Thought: 0:00
Digital Organization: 1:05
Idenati: 1:55
Physical Organization: 3:28
The Big Three: 4:40
Prepare For The Worst Case Scenario: 5:17
Finding/Giving Meaning: 8:40
Loving Kindness: 11:34
Cutting Out The Bulls*t: 12:34

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𝘼𝙗𝙤𝙪𝙩
Hey, I’m Cole Hastings. I’m a vegan athlete/content creator with a passion for videography/video editing, among other things. I try to help people through sharing my experiences and evolution through life.

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