I’ve been struggling with food & mental health | An honest update | What I eat for self-care

Maybe this is just the mess that life is. And maybe this is beautiful. Thank you Benefiber for Sponsoring this video! Learn more about how Benefiber helps support good digestive health at www.benefiber.com *btw If I sound a little bit…

I’ve been struggling with food & mental health | An honest update | What I eat for self-care

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Maybe this is just the mess that life is. And maybe this is beautiful.
Thank you Benefiber for Sponsoring this video!
Learn more about how Benefiber helps support good digestive health at www.benefiber.com

*btw If I sound a little bit different in the voice over it’s because I was very sick and congested when I was voice-overing this video, do not worry my voice didn’t depend 7 octaves and get super raspy

Fav products:
My fav crunchy Kraft Peanut butter: https://shop-links.co/1730063558697007200
Built bars: https://shop-links.co/1730063535035486564
yoga mat: https://shop-links.co/1730063488220366765
my camera: https://shop-links.co/1730063454663017409
my fav rosebud lip salve: https://shop-links.co/1730063257605949570
MY FAV protein powder from PEScience: https://shop-links.co/1730063507554178105

FAQ
How old are you? Born in 2001
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.

Instagram: @lindasunyt
Business inquiries: lindasun@select.co

Music:
Music by Ashes To Amber – Sand People – https://thmatc.co/?l=E6A10978
Music by Eila – Lavender Dreams – https://thmatc.co/?l=E523BAA7
Music by sunshine blvd. – Wake-Up Call – https://thmatc.co/?l=1562EDF9
Music by Elli Moore – I Love To Hate You – https://thmatc.co/?l=0DF79E0E
Music by ninjoi. – I Won’t Let Go – https://thmatc.co/?l=FDCA0D32
Music by Noah Guy – HARD KNOCK LULLABY – https://thmatc.co/?l=3E0CD2BC
Music by Mia Nguyen – Moments with you (as written) – https://thmatc.co/?l=7D2934F4
Music by Miguel Divo, Francesca – Cherry Tree – https://thmatc.co/?l=260FF2A6
Music by haer – 2+2 – https://thmatc.co/?l=908B1354
Music by Ashes To Amber – Sun Punks – https://thmatc.co/?l=FECD63BF
Music by Dylan Rockoff – Feeling Fine (Acoustic) – https://thmatc.co/?l=DBE49624
Music by Anja Kotar – Midnight in Paris – https://thmatc.co/?l=A36FC4AE
Music by Gus Leifeld – Crossing The Street – https://thmatc.co/?l=6DA7F4F5
Music by Noah Guy – Saltines & Gingerale – https://thmatc.co/?l=4D521766
Music by Tarn PK – Daylight (Acoustic) – https://thmatc.co/?l=28D6F1B3

DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advice. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences.

This channel is meant to be a positive space and the only message I want to spread is a positive one. I want to encourage us all, myself included, to continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.

Love you guys. I’m so proud of you. We got this.
Linda

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