MHAW Day 3 – Take Notice, me aro tonu

How fast does time pass you by? Ever wonder ‘where on earth did that week go?’ Meet Kris and his tino ātaahua (beautiful) daughter Sophie as he brings life to day 3 of Mental Health Awareness Week. Kris shares the…

MHAW Day 3 - Take Notice, me aro tonu

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How fast does time pass you by?
Ever wonder ‘where on earth did that week go?’

Meet Kris and his tino ātaahua (beautiful) daughter Sophie as he brings life to day 3 of Mental Health Awareness Week.

Kris shares the benefits of taking notice! ‘Take Notice’ of the sights, sounds and smells that bring beauty to your life. Be present and reconnect with the world around you. Live in the moment for you and your loved ones!

True Mindfulness – Kia Ora

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