An in-depth conversation between Howard Burton and Matthew Walker, Professor of Neuroscience and Psychology and Founder and Director of the Center for Human Sleep Science at UC Berkeley. This extensive conversation gives a clear and compelling picture of our recent understanding of sleep’s essential role in our daily lives, from reinforcing learning and memory to regulating emotion.
Howard Burton holds a PhD in theoretical physics and an MA in philosophy. For his award-winning initiative Ideas Roadshow, Howard has hosted and filmed in-depth conversations with more than 100 world-leading experts, including 3 Nobel Laureates. For further details visit our website: ideas-on-film.com/ideasroadshow/.