An in-depth conversation between Howard Burton and Matthew Walker, Professor of Neuroscience and Psy.chat">Psychology and Founder and Director of the Center for Human Sleep Science at UC Berkeley. This extensive conversation gives a clear and compelling picture of our recent understanding of sleep’s essential role in our daily lives, from reinforcing learning and memory to regulating emotion.
Howard Burton holds a PhD in theoretical physics and an MA in philosophy. For his award-winning initiative Ideas Roadshow, Howard has hosted and filmed in-depth conversations with more than 100 world-leading experts, including 3 Nobel Laureates. For further details visit our website: ideas-on-film.com/ideasroadshow/.