peace

Bell Let’s Talk

As a mental health advocate, my favorite day of the year is Bell Let’s Talk Day, sponsored by Bell Let’s Talk, a Canadian mental wellness organization. For every social media interaction tagging or promoting mental health advocacy, a certain monetary…

Adulting 101

Over the years, having struggled with anxiety and an overwhelming obligation to discover my life’s vocation, I took up a meditative practice of coloring. I found it necessary to exercise mental wellness and to help me gain clarity. These days…