stigma

Get Over It

“Get Over It” explores the prevalence of mental health stigma. Over 100 people told me how doctors, friends, partners and co-workers responded to them when they opened up about their struggles. Each phrase is individual, and real. It shows how…

NO ALTERNATIVE: Suicide Prevention Month

September is SUICIDE PREVENTION MONTH. We must end the stigma of suicide and promote mental health awareness. There is No Alternative: https://amzn.to/305vOYd “No Alternative” is a teen drama set in the world of grunge-era teenagers in the early 90s. Thomas…

Bell Let’s Talk

As a mental health advocate, my favorite day of the year is Bell Let’s Talk Day, sponsored by Bell Let’s Talk, a Canadian mental wellness organization. For every social media interaction tagging or promoting mental health advocacy, a certain monetary…