VLOG: have a mental health day with me *Q&A how I bounce back* Social Anxiety, Panic Attacks & more

VLOG: have a mental health day with me *Q&A how I bounce back https://betterhelp.com/samanthanicole for 10% your first month Thank you to BetterHelp for sponsoring this video! I finally open up & answer all your questions about mental health such…

VLOG: have a mental health day with me *Q&A how I bounce back* Social Anxiety, Panic Attacks & more

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VLOG: have a mental health day with me *Q&A how I bounce back https://betterhelp.com/samanthanicole for 10% your first month
Thank you to BetterHelp for sponsoring this video!

I finally open up & answer all your questions about mental health such as tricks I use during anxiety attacks, how I deal with social anxiety, making new friends & more! I also share some healthy habits that help me to pull myself out of a rut

thank you so much for watching! Subscribe to see more xoxo

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Music by Au Gres – Nervous – https://thmatc.co/?l=91F64C29
Music by Au Gres – do you think we’re old enough – https://thmatc.co/?l=DAD0C8D2

FAQ:
how old are you? -22 ✨
when do you upload? – Tuesdays, Fridays & most Sundays!
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